The Ironies of Life

There are several important ironies in the process of life. The FIRST IRONY is that in this moment you cannot be any different than you are. Beliefs do not change precipitously. They must be chipped away. You came to your beliefs through a good deal of pain and struggle, and you’re not going to just toss them over on a whim. ControllingRead more

Feeling Worthy

Many people struggle with feelings of unworthiness or not feeling lovable. Perhaps you are one of them. Life, particularly your childhood, gave you the message that something was wrong with you. And because of the nature of the parent/child relationship, children will accept this judgement of “inadequacy” as real. They do not, perhaps they cannot, question it. And when youRead more

Holding Center

So you have trouble staying centered. In touchy situations you loose your calm. You get scared, feel anxious and become defensive. You sometimes do and say things you later regret. Welcome to the world of your wounded inner child. You may think you control your life, but when it comes to emotionally charged situations, that’s her territory, and she rulesRead more