What’s Next?

Change is rarely easy. It is made difficult because it means the end of what has been and adapting to a new way of being. We don’t think much about eggs that become chickens or caterpillars that turn into butterflies, because they are “natural.” I don’t know how an acorn feels when it sprouts and turns into an oak tree,Read more

Negative Thought

Offered the choice between a McDonald’s hamburger and self-condemning negative thoughts, which would you choose? Which one would be worse? The hamburger is loaded with chemicals and preservatives and well, we’re not sure about the negative thoughts. . . Both are of course, undesirable, but while we are careful about what we eat, avoiding toxic chemicals, taking anti-oxidants, eating organic,Read more