Offered the choice between a McDonald’s hamburger and self-condemning negative thoughts, which would you choose? Which one would be worse? The hamburger is loaded with chemicals and preservatives and well, we’re not sure about the negative thoughts. . . Both are of course, undesirable, but while we are careful about what we eat, avoiding toxic chemicals, taking anti-oxidants,Read more
belief
Prayer
We accept many things without thinking about them. Take the idea of prayer. We view prayer as some sort of a conversation with God. In this view, prayer is like making an international toll-free call. But, for very important reasons a conversation with God is unlike any other, and that changes the nature of the thing. As aRead more
An Incredible Spiritual Exercise
There are a lot of spiritual exercises out there, and I have done most of them. Take my word for it, this exercise will take you out of your comfort zone. It will also peel the paint off the walls! Actually it is not just an exercise, but the beginning of a process. The biggest problem you will probablyRead more
Wearing Masks
Masks. What are yours? We all wear a few. You probably wear one for social occasions or dinner parties, one for meetings, another for friends, possibly one for your relationship. Or, maybe you just put on one and it never comes down . . . The question is – “Why do you need them?” Why can’t you justRead more
What The Future Will Ask of You
Having struggled with the challenge of compassion for thousands of years, humankind stands at the edge of an extraordinary period of transformation. The old beliefs based in fear and domination are about to give way to a new set of values based on cooperation and compassion. Since the first day you came to earth you have been encouragedRead more