How long has it been since you tore yourself to pieces? An hour? A day? And while we’re at it, how many negative thoughts do you have each day? A hundred? More? We can be pretty rough on ourselves, and being human means that there will always be plenty of stuff to pick from. If your negative thoughtsRead more
beliefs
Why Can’t I Heal?
No one likes emotional pain, and yet we all have it. Some of us carry around a lot of it. We all want to heal; yet doing that seems almost beyond our reach. We try and try and sometimes it doesn’t seem as though we are accomplishing very much. We look for answers in the stars, get adviceRead more
Why Can’t I Meditate?
Almost everyone has tried and failed at meditation. We don’t have time, we get distracted, spurious thoughts ruin our concentration, we fall asleep, it just doesn’t work, or any one of 127 other reasons keep us from finding a few minutes to sit each day. This is rich fodder for self-condemnation, but the reason you have been unableRead more
Having Problems
Let’s assume that you are having a problem. You want your life to be better. You wish, you hope, maybe you even pray. You put affirmations up on your refrigerator, cut pictures out of magazines or call a psychic that one of your friends used. The thing most people do not realize is that The Universe does respond.Read more
Loving Yourself
Do you love yourself? Most people will say, “Yes,” but they have to think about it. The simple fact is that most of us don’t really love ourselves. We don’t appreciate our redeeming qualities and are painfully aware of our failures. If I were to ask you to list the ten or twenty worst things in your life,Read more