by Ross Bishop Something to consider: the overwhelming majority of your intrusive thoughts simply aren’t true. Yet they occupy about 80% of your mental activity. They are like crabgrass in the mind’s garden. They refuse to budge even when confronted with a mountain of evidence to the contrary. Why is that? The answer is that they reflect theRead more
thoughts
DON’T BELIEVE EVERYTHING YOU THINK!
by Ross Bishop Your thoughts deceive you! Let me give you a simple test: “How many negative thoughts have you had about yourself today? We are so used to these negative thoughts that we hardly notice them. But is that really true? Our minds are filled with countless thoughts. Some are accurate, but most are not. This presentsRead more

