Holding Center

So you have trouble staying centered. In touchy situations you loose your calm. You get scared, feel anxious and become defensive. You sometimes do and say things you later regret. Welcome to the world of your wounded inner child. You may think you control your life, but when it comes to emotionally charged situations, that’s her territory, andRead more

Who is Running Your Life?

This may surprise you, but you don’t run your life. You might feel in control because you make the decisions, but what is it that guides and controls your decision making process? Where do all those different voices and influences come from? Are they all yours? And in the larger view, who or what decides what’s going toRead more