In every moment life presents you with a choice – either move to compassion or close down from fear and anxiety. To take the opportunity and face your fears or remain imprisoned by them. The choice is yours. If for example, if you think you’re not worthy or inadequate, you won’t respond harmoniously to the situations that lifeRead more
beliefs
Judgment
Humans tend to segregate things into good and bad. We all make and hold judgments. We have issues with former lovers, business partners, co-workers, neighbors, former friends, parents, siblings, etc. We focus on the other people, but judgment is not about them at all. So long as you feel that you can be hurt, you will need yourRead more
Parents and Children
We assume that a child comes into the world with a clean slate. That’s both true and not. In a child’s conscious awareness, everything is new. His or her immediate circle is a world of wonder, newness and exploration. There is little conscious awareness of anything outside his or her world. But at another level, The Universe isRead more
Understanding Karma
The concept of karma can be confusing. Many people hold the mistaken belief that karma is some sort of moral bank account in which good deeds are balanced against bad deeds, the result determining one’s fate. The premise is that you will pay in the future for what you do to others today. That isn’t quite how karmaRead more
Self Criticism
How long has it been since you tore yourself to pieces? An hour? A day? And while we’re at it, how many negative thoughts do you have each day? A hundred? More? We can be pretty rough on ourselves, and being human means that there will always be plenty of stuff to pick from. If your negative thoughtsRead more