It’s a common theme this time of year. We rush around shopping and going to parties, visiting family, etc. so we’re doing a lot, and there is a physical drain. And of course, it is supposed be a joyous and happy time! But it’s not just running the marathon of parties, etc. that is getting to you. The stress you are feeling is coming straight from your inner kid.
Depression is the most prominent psychological disorder in the western world. Depression originates as a socially driven condition. In the U.S. about 10 million people suffer from significant depression each year and the numbers are increasing substantially. In 2014 depression was 24% greater than it was in 1999. People born since 1945 are 10 times more likely to suffer fromRead more