People report stress as being the most vexing problem they face. First of all, stress feels like it is an external thing, but really it is an inside job. Stress is an internal reaction to an external threat, combined with the feeling that you will not be able to cope with the situation. And thus, you fear the outcome.
by Ross Bishop In this article I’m going to offer you THE solution to your problems. And the solution is so incredibly simple that at first you won’t believe it. But first you’ll need some background information: Each of us comes here with some things to learn. Mostly it’s about about loving ourselves and loving others. So if you wantRead more
Perhaps you already know that there is a great deal more to life than to be born, have couple of kids, live 70+ years and then die. This is especially true if you consider the incredible complexity of everything in The Universe and how perfectly it all fits together. With that perspective, it is difficult to see life as justRead more
Consider this: what if I tell you that your hair is blue? Unless you have a nose ring and your tongue is pierced, your hair is probably not blue and you know it. So it’s no big deal. You know the truth, and what I say, being clearly wrong, is irrelevant. But what if I were to say, “You areRead more
I used to have a sign pinned up on my wall that read: “Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible be found in us. . . It was all about letting go of everything.” Pema Chödrön Feelings and emotions are similar, but they serve very different purposes. A feelingRead more