Gratitude changes the lens through which you view life. It pulls you out of the morass of your daily ego struggles and reminds you of how much you are loveland supported. It also helps protect you from the destructive influences of envy, resentment, greed and bitterness.
gratitude journal
Practicing Gratitude

If you are looking for a powerful spiritual practice, you might consider gratitude. Practicing gratitude will make you feel better, be happier, more connected to others, improve your relationships, be less depressed and believe it or not, actually lengthen your life! Want to be more compassionate? Work on gratitude. Want more inner peace? Practice gratitude. Want more patience?Read more

