Practicing Gratitude

admin The Spiritual Path June 16, 2018June 20, 2018emotional wounds, gratitude, gratitude journal 0 Comment

If you are looking for a powerful spiritual practice, you might consider gratitude. Practicing gratitude will make you feel better, be happier, more connected to others, improve your relationships, be less depressed and believe it or not, actually lengthen your life! Want to be more compassionate? Work on gratitude. Want more inner peace? Practice gratitude. Want more patience? Get intoRead more

Being Angry

admin Life Experiences June 9, 2018July 10, 2018boilng over, collapse, emotional wounds, false anger, fear, rage, reacting, wounds 0 Comment

Do you get upset easily? Do other people set you off? Do you get angry, explosively so, at your partner? Worse yet, are you unremittingly harsh on yourself? What about other drivers? Or, conversely, are you withdrawn and totally timid? Do you live in abject fear of being hurt if you speak your mind? A certain amount of anger isRead more