Happiness – we would love to have it, yet we often settle for much less. Sometimes far less. Why is that?
We hurt because we choose not to face what we intuitively know will be a difficult journey — one that involves confronting our beliefs about ourselves. We believe we are unlovable, defective, etc., and we are unwilling to challenge that for fear that it might turn out to be true. After all, what would you do then?



