Depression: Part III

admin Childhood Wounding, Life Experiences June 10, 2018July 10, 2018compassion, entities, exercise, isolation, love & trust, overwhelm, self-chatter, wounded inner child 0 Comment

I am going to assume that you have in place a program to deal with the biochemical aspects of your depression. Without that, dealing with the depression is possible but as you probably know, it can be very difficult. Hopefully by now, the fog of depression has begun to lift for you. Depression is a defensive system designed to isolateRead more

The Ego – Do You Need It?

admin Life Experiences, The Ego June 10, 2018July 10, 2018compassion, defending, Ego, isolation, we 0 Comment

Remember the training wheels on your bicycle? They helped you get over the rough patches until you learned the skills of bike riding. The ego is like that. Until you get over the rough spots of learning to live from compassion, you need your ego. It gets you through situations that would otherwise be overwhelming. Like the training wheels onRead more