You do not love yourself for reasons – centuries old reasons. Let’s look at life and see where those came from. The first thing that happens is that life presents you with a situation (an opportunity), to move to greater compassion. Many times you will resist doing that because it conflicts with the way you see yourself. SteppingRead more
pain
The Ball
Imagine a small dark ball. This is the world of your inner child. Years ago, her world was very limited. It consisted of herself, her parents, siblings and possibly grandparents. At that age, the rest of the world just isn’t that important. Although a child’s world should be one of play, fantasy and joy, many children’s worlds areRead more
What’s Next?
Change is rarely easy. It is made difficult because it means the end of what has been and adapting to a new way of being. We don’t think much about eggs that become chickens or caterpillars that turn into butterflies, because they are “natural.” I don’t know how an acorn feels when it sprouts and turns into anRead more
Life is Unfair
It can be difficult to make sense of life. People get cancer, have accidents, and die unexpectedly. No matter what you do, just getting by is often an uphill struggle. You do the best you can and you still end up in the soup. It’s not fair, is it? Sure, you sometimes make bad decisions, and although thatRead more
Who is Running Your Life?
This may surprise you, but you don’t run your life. You might feel in control because you make the decisions, but what is it that guides and controls your decision making process? Where do all those different voices and influences come from? Are they all yours? And in the larger view, who or what decides what’s going toRead more