Holding Center

So you have trouble staying centered. In touchy situations you loose your calm. You get scared, feel anxious and become defensive. You sometimes do and say things you later regret. Welcome to the world of your wounded inner child. You may think you control your life, but when it comes to emotionally charged situations, that’s her territory, and she rulesRead more

Who is Running Your Life?

This may surprise you, but you don’t run your life. You might feel in control because you make the decisions, but what is it that guides and controls your decision making process? Where do all those different voices and influences come from? Are they all yours? And in the larger view, who or what decides what’s going to happen inRead more

Affirmations

There is a great deal of confusion about the subject of affirmations and the “Law of Attraction.” People have been led to believe that if they just align their intention they can have almost anything they want. (The down side, of course, is that if it doesn’t work, it’s your fault, you are not doing it right.) The problem withRead more