People report stress as being the most vexing problem they face. First of all, stress feels like it is an external thing, but really it is an inside job. Stress is an internal reaction to an external threat, combined with the feeling that you will not be able to cope with the situation. And thus, you fear the outcome.
by Ross Bishop In this article I’m going to offer you THE solution to your problems. And the solution is so incredibly simple that at first you won’t believe it. But first you’ll need some background information: Each of us comes here with some things to learn. Mostly it’s about about loving ourselves and loving others. So if you wantRead more
It seems difficult to be in a relationship or to participate in society without making compromises. Our differing beliefs, needs and values have to be sorted out if we are to exist together. You’ve built a life that “accommodates” your needs and doesn’t push you where you don’t want to go. You’ve made compromises to get to where you are,Read more
Consider this: what if I tell you that your hair is blue? Unless you have a nose ring and your tongue is pierced, your hair is probably not blue and you know it. So it’s no big deal. You know the truth, and what I say, being clearly wrong, is irrelevant. But what if I were to say, “You areRead more
We think we know what love is, but honestly, not many people do, because we have never experienced the real thing. We didn’t get unconditional love from our parents and we weren’t encouraged to find our hearts as we grew up. And we certainly haven’t been encouraged to do that by society! Our various relationship breakups and perhaps a divorceRead more