When presented with the opportunity to be compassionate, we often hold back. We go as far as we can, but we are often unable to love freely and openly. We become anxious and afraid. We fear that if we open our hearts we might be rejected. Why do we feel this way? Where does that come from? TheRead more
Childhood Wounding
The Mask

We all get caught in shame surrounding what happened to us at home. We end up feeling not good enough, unworthy, unlovable and a hundred other things. Now, we can’t be any of those things, but we can certainly believe that we are. This is not an accident. In order to accomplish what you came here to do,Read more
Learning From Life
How concerned are you about what other people think? Some people worry about that a great deal. They are very concerned about things like social acceptance, whether others will like them, whether they are good enough – that sort of thing. Of course, we all want to be liked, and certainly you don’t want to cause harm intentionallyRead more
Judgment
Humans tend to segregate things into good and bad. We all make and hold judgments. We have issues with former lovers, business partners, co-workers, neighbors, former friends, parents, siblings, etc. We focus on the other people, but judgment is not about them at all. So long as you feel that you can be hurt, you will need yourRead more
Parenting
When conducting a workshop, if there is one topic guaranteed to snap a room to attention, it is the issue of parenting. No one, it seems is comfortable with their ability to parent and everyone feels pretty vulnerable about it. It is a shame that we don’t teach parenting in schools because you’re certain to need it moreRead more
