You and I could both make the same mistake and you might forgive me, but you would be much harder on yourself. Why is that? What is that condemning voice and where does it come from?
Life Experiences
Power II
Dealing With Stress

People report stress as being the most vexing problem they face. First of all, stress feels like it is an external thing, but really it is an inside job. Stress is an internal reaction to an external threat, combined with the feeling that you will not be able to cope with the situation. And thus, you fear the outcome.
Holding on to Anger
The situation happened a while ago, and you are still angry about it. Of course you didn’t like what they did. But the thing is, that isn’t the real reason you are upset. Don’t get me wrong, you had every reason to be angry at them, but there is more to the situation than that. If it wereRead more
Why Is It So Difficult To Love Ourselves?
I think that the greatest conundrum we humans face is the conflict between who we really are and who we think we are. This conflict exists primarily on two levels - the human and the spiritual and I will address both. At the human level we are either unsure or are already convinced that we are unworthy. ThisRead more


