The Ball

Imagine a small dark ball. This is the world of your inner child. Years ago, her world was very limited. It consisted of herself, her parents, siblings and possibly grandparents. At that age, the rest of the world just isn’t that important. Although a child’s world should be one of play, fantasy and joy, many children’s worlds are unfortunately filledRead more

Who is Running Your Life?

This may surprise you, but you don’t run your life. You might feel in control because you make the decisions, but what is it that guides and controls your decision making process? Where do all those different voices and influences come from? Are they all yours? And in the larger view, who or what decides what’s going to happen inRead more

Playing Small Ball

When you were a child you lived in a narrow world comprised almost entirely of your parents, grandparents and perhaps an occasional aunt or uncle. That was about it. For good or ill, this narrow world shaped your existence. It determined your values, behaviors and beliefs. Whether you agreed with your parents or rebelled against them, their world set theRead more

Childhood

When presented with the opportunity to be compassionate, we often hold back. We go as far as we can, but we are often unable to love freely and openly. We become anxious and afraid. We fear that if we open our hearts we might be rejected. Why do we feel this way? Where does that come from? The simple answerRead more

The Mask

The Mask

We all get caught in shame surrounding what happened to us at home. We end up feeling not good enough, unworthy, unlovable and a hundred other things. Now, we can’t be any of those things, but we can certainly believe that we are. This is not an accident. In order to accomplish what you came here to do, The UniverseRead more