Why Can’t I Meditate?

Almost everyone has tried and failed at meditation. We don’t have time, we get distracted, spurious thoughts ruin our concentration, we fall asleep, it just doesn’t work, or any one of 127 other reasons keep us from finding a few minutes to sit each day. This is rich fodder for self-condemnation, but the reason you have been unableRead more

Being Happy

How happy are you? It’s a question that is difficult to answer. Are you really happy, or have you settled for something less? Perhaps a lot less and rationalized your dissatisfaction? Are your personal passions stifled? Are you frustrated with your work or your relationships? Look at the people around you. How many of your friends are trulyRead more